Category Archives: Horseman’s Health

Horseman’s Health: 4 New Year Resolutions Combining Health and Wealth

Top of the list of most popular new year resolutions seem to always be some type of health goal, losing weight, or increasing finances goal. This year think about having it all with your resolution goal. There are many ways that improving your physical health can also improve your financial health. Here are a few … Continue Reading »

Holistic Horsekeeping Newsletter January 2023

Holistic HorsekeepingHow to have a healthy happy horse.Volume 28, Number 1 =*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=* In This Issue: 1. How to Easily Use Homeopathy for Humans 2. For the New Year commit to a better understanding of your horse =*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=* 1. How to Easily Use Homeopathy for Humans Homeopathy was my first introduction to holistic medicine. I fell … Continue Reading »

Horseman’s Health: Winter Skin Protection

By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) 6 Tips for Healthy Skin This Winter No doubt about it, winter is here! Depending on your location, it might be snowing, sleeting, raining, or maybe, just maybe… it’s sunny and 70 degrees. No matter the conditions, the undeniable fact is that it is … Continue Reading »

Acidophilus and Bifidus

Holistic Horsekeeping Newsletter, December 2022, Volume 27, Number 12 Dr. Madalyn Ward – How to have a healthy happy horse Acidophilus and Bifidus – I have trusted these probiotics for over 30 years. They are both prepared in a way that helps them survive in the gut. An acidophilus capsule contains 5 billion CFUs and … Continue Reading »

Horseman’s Health: Managing Stress for the Holidays

With Dr. Madalyn Ward As if life isn’t stressful enough juggling family, work, and social commitments, the holidays are here to bring a whole new level of stress. Sure the holidays can be a fun and joyous time, but there’s no denying they also bring on stress with preparing for celebrations, travel, and possibly having … Continue Reading »

Horseman’s Health: Your Repair and Rejuvenation System

We are very fortunate that New Earth productsprovide a wide and rich balanced spectrum of Essential Micronutrient nourishment, which are rare to find in commercial and natural modern foods. Research shows our New Earth AFA is an excellent source of adult stem cells! I am grateful to each of you and hope you are staying healthy … Continue Reading »

Horseman’s Health: Summer Health & Sunscreens

By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) It’s the time to enjoy the outdoors! In the last several years, common health knowledge says to always use sunscreens when outdoors. There are two types of sunscreens:Physical sunscreens are made from the minerals zinc oxide and titanium dioxide. They work by completely blocking all … Continue Reading »

Horseman’s Health: Dark Chocolate Benefits for Your Gut

Leave a comment We’ve talked before about how chocolate can actually help you slim down. There are other dark chocolate health benefits too including using chocolate to support gut health. When we talk about chocolate for health benefits we’re talking about real, dark chocolate and preferably organic with 65% cacao or more. Processed chocolate with … Continue Reading »

Horseman’s Health: Have You Got the Guts for Good Health?

Horseman’s Health – from Dr. Madalyn Ward, HolisticHorsekeeping.com Leave a comment You may not realize how much your guts actually do for you and how important gut health is for overall good health. According to Len Saputo, M.D., the gut is the largest immune organ you have. In addition, around 80% of our protective immunoglobulins … Continue Reading »

Have You Got the Guts for Good Health?

Horseman’s Health: Dr. Madalyn Ward You may not realize how much your guts actually do for you and how important gut health is for overall good health. According to Len Saputo, M.D., the gut is the largest immune organ you have. In addition, around 80% of our protective immunoglobulins are produced in the gut. Your … Continue Reading »

Horseman’s Health: Is Your Brain Stressed?

You know when you are stressed out and are probably familiar with the feelings that let you know you are stressed, but did you know your brain can also get stressed out? When we are stressed, the body releases cortisol that can affect memory and interfere with other cognitive functions. Cortisol is especially detrimental to … Continue Reading »

Horseman’s Health: Quality Sleep to Avoid Grumpiness

Leave a comment Not only does getting inadequate amounts of sleep make you a grump, but it also affects many of your cognitive functions such as memory, concentration, attention and ability to problem solve. This makes you less productive as well as just not much fun to be around. Lack of sleep can also be … Continue Reading »

Horseman’s Health: Supporting Your Joints so They Can Support You By: Dr. Madalyn Ward Our joints aren’t something we really think about much usually until we start experiencing stiffness and/or pain with them, but without good joint care our mobility is affected and the pain and stiffness can slow us down. And who has time … Continue Reading »

Horseman’s Health: Is Your Diet Dragging You Down?

Natural Energy Solutions To Boost Your Energy June 2021 – Holistic Horsekeeping.com Leave a comment We all have periods of time when we start dragging, usually when we’ve been extra busy or burning the candle at both ends. But usually with some extra rest or a vacation we recoup our energy level. The real problem … Continue Reading »

Horseman’s Health: Spring is here!: Let’s Refresh with the season

By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Keep It Fresh This SpringThe sun is shining. Spring showers are falling. Birds are singing and plants are popping up all over. Spring is here! It’s the season of refreshing. Our world is renewing itself. Let’s keep up and renew our … Continue Reading »

Horseman’s Health: Healthy Aging – Diet

By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) This is part 3 of 3 of this newsletter series contributed by Barb Swanson about healthy aging. There will be a bit of science and a few great hacks to help us all age as well as possible. If you missed the … Continue Reading »

Horseman’s Health: Healthy Aging: Exercise

By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Functional HealthWe look at the aging process through the lens of how our body is built to function. We believe our body is a whole, and that each part works with and is dependent on the rest. Three major areas that … Continue Reading »

Horseman’s Health: New Year, New You

Did you make a New Year resolution this year? Or are you one of those that has quit making them because you haven’t been successful in the past? That happens to a majority of people as John C. Norcross, PhD, University of Scranton psychology professor reports that 60% of those who make a resolution for … Continue Reading »

Horseman’s Health: Digestive Help for the Holidays

It’s holiday time again and even with the Covid-19 precautions many of us are taking that restrict social engagements and travel, a big part of the holiday fun revolves around food. Maybe even more so this year since we are missing out on those social and family gatherings that define the holidays. But why is … Continue Reading »

Horseman’s Health: Healthy Aging – How Emotional Health Impacts Aging

By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) There is a ton of information on the internet about healthy aging. Unfortunately, a lot of this info is either out of step with science (low fat diets? Eggs are bad for you?), and/or so focused on selling a product that the … Continue Reading »