RELAX – Repercussions from Chronic Stress
May 2022 – Mid-Month By: Dr. Madalyn Ward – www.HolisticHorsekeeping.com I remember taking riding lessons as a kid and my trainer yelling at me to relax. Well, I don’t think relaxing is something you can do on demand. At least, I couldn’t do it. Relaxation is something that my body has to find in a … Continue Reading »