Holistic Horsekeeping – March 2023 – Mid Month NewsletterBy: Dr. Madalyn Ward – How to have a healthy happy horse! Horses are such giving creatures. There is no reason they should do what we ask but they seem to enjoy interacting with humans and doing fun stuff. That is until we get too greedy. We … Continue Reading »
By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) Are you looking for a way to keep your heart happy and healthy? Look no further than essential fatty acids! These small but powerful compounds might not be as well-known as some other heart-healthy nutrients, but trust us, they are just as important. What … Continue Reading »
Top of the list of most popular new year resolutions seem to always be some type of health goal, losing weight, or increasing finances goal. This year think about having it all with your resolution goal. There are many ways that improving your physical health can also improve your financial health. Here are a few … Continue Reading »
Holistic HorsekeepingHow to have a healthy happy horse.Volume 28, Number 1 =*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=* In This Issue: 1. How to Easily Use Homeopathy for Humans 2. For the New Year commit to a better understanding of your horse =*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=* 1. How to Easily Use Homeopathy for Humans Homeopathy was my first introduction to holistic medicine. I fell … Continue Reading »
By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) 6 Tips for Healthy Skin This Winter No doubt about it, winter is here! Depending on your location, it might be snowing, sleeting, raining, or maybe, just maybe… it’s sunny and 70 degrees. No matter the conditions, the undeniable fact is that it is … Continue Reading »
Holistic Horsekeeping Newsletter, December 2022, Volume 27, Number 12 Dr. Madalyn Ward – How to have a healthy happy horse Acidophilus and Bifidus – I have trusted these probiotics for over 30 years. They are both prepared in a way that helps them survive in the gut. An acidophilus capsule contains 5 billion CFUs and … Continue Reading »
With Dr. Madalyn Ward As if life isn’t stressful enough juggling family, work, and social commitments, the holidays are here to bring a whole new level of stress. Sure the holidays can be a fun and joyous time, but there’s no denying they also bring on stress with preparing for celebrations, travel, and possibly having … Continue Reading »
We are very fortunate that New Earth productsprovide a wide and rich balanced spectrum of Essential Micronutrient nourishment, which are rare to find in commercial and natural modern foods. Research shows our New Earth AFA is an excellent source of adult stem cells! I am grateful to each of you and hope you are staying healthy … Continue Reading »
By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) It’s the time to enjoy the outdoors! In the last several years, common health knowledge says to always use sunscreens when outdoors. There are two types of sunscreens:Physical sunscreens are made from the minerals zinc oxide and titanium dioxide. They work by completely blocking all … Continue Reading »
Leave a comment We’ve talked before about how chocolate can actually help you slim down. There are other dark chocolate health benefits too including using chocolate to support gut health. When we talk about chocolate for health benefits we’re talking about real, dark chocolate and preferably organic with 65% cacao or more. Processed chocolate with … Continue Reading »
Horseman’s Health – from Dr. Madalyn Ward, HolisticHorsekeeping.com Leave a comment You may not realize how much your guts actually do for you and how important gut health is for overall good health. According to Len Saputo, M.D., the gut is the largest immune organ you have. In addition, around 80% of our protective immunoglobulins … Continue Reading »
Horseman’s Health: Dr. Madalyn Ward You may not realize how much your guts actually do for you and how important gut health is for overall good health. According to Len Saputo, M.D., the gut is the largest immune organ you have. In addition, around 80% of our protective immunoglobulins are produced in the gut. Your … Continue Reading »
You know when you are stressed out and are probably familiar with the feelings that let you know you are stressed, but did you know your brain can also get stressed out? When we are stressed, the body releases cortisol that can affect memory and interfere with other cognitive functions. Cortisol is especially detrimental to … Continue Reading »
Leave a comment Not only does getting inadequate amounts of sleep make you a grump, but it also affects many of your cognitive functions such as memory, concentration, attention and ability to problem solve. This makes you less productive as well as just not much fun to be around. Lack of sleep can also be … Continue Reading »
Horseman’s Health: Supporting Your Joints so They Can Support You By: Dr. Madalyn Ward Our joints aren’t something we really think about much usually until we start experiencing stiffness and/or pain with them, but without good joint care our mobility is affected and the pain and stiffness can slow us down. And who has time … Continue Reading »
Natural Energy Solutions To Boost Your Energy June 2021 – Holistic Horsekeeping.com Leave a comment We all have periods of time when we start dragging, usually when we’ve been extra busy or burning the candle at both ends. But usually with some extra rest or a vacation we recoup our energy level. The real problem … Continue Reading »
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Keep It Fresh This SpringThe sun is shining. Spring showers are falling. Birds are singing and plants are popping up all over. Spring is here! It’s the season of refreshing. Our world is renewing itself. Let’s keep up and renew our … Continue Reading »
By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) This is part 3 of 3 of this newsletter series contributed by Barb Swanson about healthy aging. There will be a bit of science and a few great hacks to help us all age as well as possible. If you missed the … Continue Reading »
By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) Functional HealthWe look at the aging process through the lens of how our body is built to function. We believe our body is a whole, and that each part works with and is dependent on the rest. Three major areas that … Continue Reading »
Did you make a New Year resolution this year? Or are you one of those that has quit making them because you haven’t been successful in the past? That happens to a majority of people as John C. Norcross, PhD, University of Scranton psychology professor reports that 60% of those who make a resolution for … Continue Reading »