Tag Archives: nutrition

Horseman’s Health: Simple Ways to Get a Nutritional Boost

Sometimes our busy lives keep us from slowing down enough to fix and eat as healthy as we know we should. It’s too easy to drive through a fast food joint, fix a boxed meal, or order delivery when life is hectic even though we are aware these types of foods have way too much … Continue Reading »

Horseman’s Health: Are You a Mutant and Can You Help It?

No, don’t take that the wrong way …when we ask you whether you are a mutant, we aren’t asking if you are some kind of freak or are from Mars. We just refer to the fact that the average rate of human DNA mutation is roughly 100-200 new mutations per generation (from mother to daughter, … Continue Reading »