Tag Archives: brain

Horseman’s Health: Is Your Brain Stressed?

You know when you are stressed out and are probably familiar with the feelings that let you know you are stressed, but did you know your brain can also get stressed out? When we are stressed, the body releases cortisol that can affect memory and interfere with other cognitive functions. Cortisol is especially detrimental to … Continue Reading »

Horseman’s Health: Feed Your Brain to Keep Your Mind Sharp

Did you know your brain uses more nutrients than any other organ in your body? True! It is also uses up quite a bit of the energy the body produces. Only the heart uses more than the brain. To keep your brain functioning well for you it needs to have the right brain food to … Continue Reading »