Tag Archives: healthy food

Horseman’s Health: Simple Ways to Get a Nutritional Boost

Sometimes our busy lives keep us from slowing down enough to fix and eat as healthy as we know we should. It’s too easy to drive through a fast food joint, fix a boxed meal, or order delivery when life is hectic even though we are aware these types of foods have way too much … Continue Reading »

Horseman’s Health: Eating Your Way to a Happy Life

There are days when I just know that my path to happiness exists in a chocolate donut, but I also know that this type of happiness will not be lasting and this is not ultimately the way to a happy life. Lots of research exists showing the connection between food and our mood or happiness … Continue Reading »