By guest contributor Barb Swanson (author of Beyond Foods: The Handbook of Functional Nutrition) It’s the time to enjoy the outdoors! In the last several years, common health knowledge says to always use sunscreens when outdoors. There are two types of sunscreens:Physical sunscreens are made from the minerals zinc oxide and titanium dioxide. They work … Continue Reading »
Planning on doing a lot of riding this summer? Me too, and that means finding ways to protect my skin from the harsh summer sun and heat. Did you know that the health of your skin reflects your overall health and level of stress? Healthy, glowing skin indicates you are living a healthy lifestyle and … Continue Reading »
Summer is typically a season we find ourselves outside more with longer days, summer activities, vacations, yard work, and such. It also means our skin is extra exposed to harmful UV rays from the sun and drying from the weather conditions. If you think your skincare is all about how you look, think again. Our … Continue Reading »
Is your skin not participating in your program for graceful aging? Is it perhaps aging faster than the rest of you? Few things are more demoralizing than looking in the mirror and realizing that your skin makes you look older than your actual age! The good news is this: just as it is never too … Continue Reading »