Tag Archives: cobalamin

Horseman’s Health: Vegan Nutrition: Getting Enough B12?

A lot of people know that Vitamin B12 (cobalamin) is important to health, but they may not know HOW important this vitamin is. Did you know that Vitamin B12 is critical for: – energy production (red blood cell production) – a healthy nervous system – a strong digestive system – vibrant hair skin and nails … Continue Reading »