by guest contributor Barbara Swanson Healthy Tips: Chronic Inflammation INFLAMMATION! It’s nearly impossible to scan health headlines without seeing this buzzword–but what is inflammation, really? First, it is important to realize there are two different types of inflammation.Acute inflammation is an essential part of the healing process. It signals our immune system that we have … Continue Reading »
by guest contributor Barbara Swanson Healthy Tips: Chronic Inflammation INFLAMMATION! It’s nearly impossible to scan health headlines without seeing this buzzword–but what is inflammation, really? First, it is important to realize there are two different types of inflammation. Acute inflammation is an essential part of the healing process. It signals our immune system that we … Continue Reading »
Welcome to 2018! Have you made a new year’s resolution yet for this year? If not, maybe it’s time to set a resolution for a nutritional lifestyle change. Two of the most important areas to look at in regards to nutrition according to Maya Feller, MS, RD, CDN, CLC, registered dietician and nutrition expert for … Continue Reading »