Tag Archives: brain health

Horseman’s Health: Healthy Aging – 5 Ways to Sharpen Your Aging Brain

When we think about healthy aging we usually think about all the physical changes our bodies go through. But what about staying mentally sharp and aware? Good brain health is equally important for healthy aging. Here are 5 things you can do to help sharpen your aging brain. 1. Manage Stress Positive thinking has an … Continue Reading »

Horseman’s Health: 5 Ways to Prevent Memory Loss as a Part of Aging Gracefully

When looking at aging gracefully, memory loss is another brain function to consider. As we age, we’ve all had those moments when we forget what we wanted to say, can’t think of the right word, forget an appointment, can’t remember where we put something, suddenly realize we don’t know what the conversation around us is … Continue Reading »