Tag Archives: Horsemans's Health

Horseman’s Health: Winter Skin Protection

By guest contributor Barb Swanson(author of Beyond Foods: The Handbook of Functional Nutrition) 6 Tips for Healthy Skin This Winter No doubt about it, winter is here! Depending on your location, it might be snowing, sleeting, raining, or maybe, just maybe… it’s sunny and 70 degrees. No matter the conditions, the undeniable fact is that it is … Continue Reading »

Horseman’s Health: All About Chronic Inflammation

by guest contributor Barbara Swanson Healthy Tips: Chronic Inflammation INFLAMMATION! It’s nearly impossible to scan health headlines without seeing this buzzword–but what is inflammation, really? First, it is important to realize there are two different types of inflammation.Acute inflammation is an essential part of the healing process. It signals our immune system that we have … Continue Reading »