Tag Archives: free radicals

Horseman’s Health: New Nutrition Resolution for the New Year

Welcome to 2018! Have you made a new year’s resolution yet for this year? If not, maybe it’s time to set a resolution for a nutritional lifestyle change. Two of the most important areas to look at in regards to nutrition according to Maya Feller, MS, RD, CDN, CLC, registered dietician and nutrition expert for … Continue Reading »

Horseman’s Health: Anti-Aging With Antioxidants

Looking to the future, we’d all like to stay as active, young looking, mentally alert, and youthful as possible. We can’t stop aging, but we can stop some of the effects aging has on our bodies. This starts at a cellular level. We have over 75 trillion cells in the body that are constantly fighting … Continue Reading »

Horseman’s Health: Want to Age Gracefully? 5 Simple Steps

Of course, who doesn’t want to age gracefully! I don’t think anyone wants to just wake up one day with sagging skin under the arms, wrinkles galore, a poochy belly and some of the other conditions we associate with growing older. The good news is you don’t have to. You can do things now that … Continue Reading »

Horseman’s Health: Oxidative Damage from Free Radicals — What?!

I don’t know about you, but sometimes when I read a health article I get lost within the first couple of sentences. I’m relatively intelligent, but how many people can give you an instant definition of terms like: >>oxidative damage >>free radicals >>antioxidants You might know that all three of these things are related and … Continue Reading »