Tag Archives: superfood

Horseman’s Health – Mushrooms: Our Superfood Friends

guest contributor Barb Swanson Mushrooms & Optimum Health Did you know that all mushrooms have powerful immune-system strengthening qualities, improving the ability of immune cells to kill invaders? Even ordinary mushrooms are highly nutritious, low-calorie food with immune health qualities. Mice given a diet with a lot of Portobello mushrooms got a strong immune-system boost–just … Continue Reading »