Tag Archives: your immune system

Horseman’s Health: Is Your Immune System Ready for Winter?

Here we are again with cold and flu season upon us and the need to remember that giving your immune system a boost is the best way to defend yourself against catching colds and flu. A strong immune system means less illness, less time missing out on the winter fun, less time feeling miserable, and … Continue Reading »

Horseman’s Health: Is Your Immune System Ready for Fall?

With kids back at school getting more exposure to germs and Fall fast approaching with cold and flu season, is your immune system ready to take it all on? If not, then it’s time to get it in shape and help it out with some natural solutions for immune support. Your Immune System Your immune … Continue Reading »

Horseman’s Health: Your Immune System: 7 Ways to Avoid Putting it at Risk with the Flu

Flu season is upon us again and the best way to avoid getting sick with the flu is to strengthen your immune system. If you already eat healthy, take probiotics, get enough sleep and exercise, then chances are your immune system is in pretty good shape. The trick now is to keep it strong especially … Continue Reading »

Horseman’s Health: Signs That Your Immune System Needs a Boost

How is your immune system working for you? Do you find yourself catching every “bug” that comes along while others you know seem to rarely get sick? The difference could be how you are treating your immune system. It may be that your immune system needs a boost to function more efficiently. Your Immune System … Continue Reading »

Horseman’s Health: 5 Habits That Are Wrecking Your Immune System

Your immune system is your first line of defense in protecting your body from disease and sickness. Your immune system has a full time job taking care of you, but what have you done for your immune system lately to help keep it healthy and strong? Could be you eat plenty of foods with antioxidants … Continue Reading »

Horseman’s Health: Your Immune System: 5 Natural Solutions to Avoid Catching Every Cold and Flu This Season

If you haven’t thought about your immune system this year, you might want to. Why? Because the U.S. is being hit hard by the flu this year according to the Centers for Disease Control (http://on.webmd.com/WgniPB). As of the first week of January, 47 states reported widespread flu activity, and Northeastern states have seen a flood … Continue Reading »