Have you found yourself starting to drag this summer and without enough energy to keep going through the day? With the extra work of getting ready for vacations, kids home from school, grandkids visiting and all the extra sports and daylight hours that summer brings, it can be hard to keep your energy level high. … Continue Reading »
I don’t know what the temps are like where you are, but this summer for me is hot, hot, hot. That makes it tempting to stay indoors in the air conditioning and curb my activity. Add in the summer barbecues, vacations, and parties with often not so healthy foods and this summer could end up … Continue Reading »
Summer will be here before we know it and that means the need for extra energy to deal with kids home for the summer, family vacations, longer daylight hours to be out and about, longer riding time, and all the summertime sports and summer fun. If you are feeling an energy drain, now is the … Continue Reading »