Tag Archives: joints

Horseman’s Health: Supporting Your Joints so They Can Support You

Our joints aren’t something we really think about much usually until we start experiencing stiffness and/or pain with them, but without good joint care our mobility is affected and the pain and stiffness can slow us down. And who has time for that? Not me. About Joints Along with your joints, which is where two … Continue Reading »

Horseman’s Health: Maintaining Your Flexibility

Take a moment to think about how often during the day you bend over, stand up and walk, lift items, stretch to reach something on a high shelf, get on a horse, and all the other ways flexibility helps you throughout the day. Most of us do these things naturally and never think about the … Continue Reading »