Tag Archives: how to deal with stress

Horseman’s Health: Managing Stress for the Holidays

As if life isn’t stressful enough juggling family, work, and social commitments, the holidays are here to bring a whole new level of stress. Sure the holidays can be a fun and joyous time, but there’s no denying they also bring on stress in the form of preparing for celebrations, travel, and possibly having more … Continue Reading »

Horseman’s Health: Stress and the Holidays

Stress seems to have become a part of most of our daily lives, but the holiday season does seem to bring an increase. We learn to cope most of the time with our stress from work, environmental pollutions, commuting, family and social activities. Now here come the holidays to add on traveling, shopping for gifts, … Continue Reading »