Tag Archives: AFA blue-green algae

Horseman’s Health: Problems Sleeping? Turn Off That Blue Light and 5 Other Natural Solutions

Did you know that more than 60% of Americans report having problems sleeping (according to the Sleep Foundation)? Add to that the fact that at least 25% of people in the US take some form of sleep medication, and most still don’t get enough sleep (6 hours or less). All of these problems sleeping are … Continue Reading »

Horseman’s Health: Graceful Aging: Foods for Healthy Skin

Is your skin not participating in your program for graceful aging? Is it perhaps aging faster than the rest of you? Few things are more demoralizing than looking in the mirror and realizing that your skin makes you look older than your actual age! The good news is this: just as it is never too … Continue Reading »