Did you know that almost 20 million people in the U.S. are looking for constipation relief? That’s the number of people who suffer from constipation in this country. That’s bad news. The good news is that there are probiotics for constipation relief. What are probiotics? They are the “good” bacteria that live in your gut, … Continue Reading »
In a world where the cost of nutritional supplements comes directly out of your pocket, you definitely want to get the most bang for your buck. We applaud you for the fact that you are taking active measures for caring for your health by choosing to take nutritional supplements. Yes! And, we want to help … Continue Reading »
A lot of people know that Vitamin B12 (cobalamin) is important to health, but they may not know HOW important this vitamin is. Did you know that Vitamin B12 is critical for: – energy production (red blood cell production) – a healthy nervous system – a strong digestive system – vibrant hair skin and nails … Continue Reading »
Are you ever too tired to ride? As horsemen, we work ourselves hard to pay for and take care of our horses and then we are often too pooped out to enjoy them. If you find yourself tired every now and then that is to be expected but when it becomes a fact of life … Continue Reading »
Do you have a weak immune system, and catch every cold and flu that gets passed around? Or do you have other signs of a low immune system, such as skin disorders, allergies, or digestive problems? If so, the good news is that there is a natural solution for boosting your weak immune system. Ready? … Continue Reading »
Getting healthy is like gardening. You have to learn how to prepare the soil, take the time to nurture and protect yourself. Do you love to plant your garden each spring but get frustrated when the harvest does not live up to expectations? Putting in all those new plants in freshly worked soil is so … Continue Reading »
In college my friends and I used to joke about the fact that we never listened to our bodies. We ate when we were tired, and we slept when we were hungry. As a result, we didn’t have as much energy we would have liked for, well, doing whatever people did in college [you fill … Continue Reading »
You are what you eat, so if you eat well then you should be feeling pretty smug, right? Right … but you could be doing more for your health. If you eat organic, get regular exercise, and feel healthy, you might ask, “Why bother?” when it comes to enzymes for digestions. After all, you are … Continue Reading »
I don’t know about you, but sometimes when I read a health article I get lost within the first couple of sentences. I’m relatively intelligent, but how many people can give you an instant definition of terms like: >>oxidative damage >>free radicals >>antioxidants You might know that all three of these things are related and … Continue Reading »
The phrase “readers are leaders” does not just apply to the business world. I believe everyone should read so God can lead them to make informed choices in all areas of life. There are several reasons why I believe people don’t read. With the invention of the internet and the 24 hour news cycle, it … Continue Reading »
Most of the horsemen and women I know are amazingly tough. We don’t get too upset by minor ailments. Injuries are expected when you deal with 1200 pound animals that can bite, strike, kick, stomp, trample, mash or launch you into space in the blink of an eye. Yet, tough as we are we can … Continue Reading »
We hear the word “detoxification” so often these days that it’s become a common part of our language, but do we really know what it is? If you’ve been a little confused about detoxing, this article will give you some basics about it. Our bodies detoxify everyday – it’s simply the process of processing or … Continue Reading »
I finally felt well enough to ride last Friday after battling a cold for a week and saddled up Cerise. We did some trotting and loping but I was not up to any hard work. I decided to ride a little in 2 point at the trot to start to build me strength and balance. … Continue Reading »