health issues for people
Horsewoman’s Health: If the bra fits…
Did you know you can get a custom fitting for a bra? Evidently, if you watch Oprah you know this kind of thing but it was news to me. Bras have always been a huge aggravation in my life. Straps are either too tight or fall off the shoulders constantly. Not to mention that strangulating [...]
Horseman’s Health: Are you stuck in stress?
Do you ever wonder why you can’t get to sleep at night or why you feel so full after even a small meal? Do you sometimes feel jumpy for no reason or have trouble focusing? Do small aggravations affect you more than they should? Are your stress hormones out of control? Are you stuck in [...]
Horseman’s Health: Probiotics for Constipation Relief
Did you know that almost 20 million people in the U.S. are looking for constipation relief? That’s the number of people who suffer from constipation in this country. That’s bad news. The good news is that there are probiotics for constipation relief. What are probiotics? They are the “good” bacteria that live in your gut, [...]
Horseman’s Health: Three reasons getting healthy is like gardening
Getting healthy is like gardening. You have to learn how to prepare the soil, take the time to nurture and protect yourself. Do you love to plant your garden each spring but get frustrated [...]
Horseman’s Health: Read so God can lead
The phrase “readers are leaders” does not just apply to the business world. I believe everyone should read so God can lead them to make informed choices in all areas of life. There are several reasons why I believe people don’t read. With the invention of the internet and the 24 hour news cycle, it [...]
Horseman’s Health – Where do you start?
Most of the horsemen and women I know are amazingly tough. We don’t get too upset by minor ailments. Injuries are expected when you deal with 1200 pound animals that can bite, strike, kick, stomp, trample, mash or launch you into space in the blink of an eye. Yet, tough as we are we can [...]
Detoxification: Just the Facts, Please
We hear the word “detoxification” so often these days that it’s become a common part of our language, but do we really know what it is? If you’ve been a little confused about detoxing, this article will give you some basics about it. Our bodies detoxify everyday – it’s simply the process of processing or [...]
It’s tough being a woman: Osteopenia and Osteoporosis
My physician knew what to do with osteoporosis menopausal women, but not me at 45. 10 years ago I went in for a routine checkup, and asked for a fairly new test – a bone density exam. She was totally freaked out a few days later when she called me and asked me to come [...]
